Join our stretching, strengthening, and movement classes designed to enhance your posture and overall mobility for better wellbeing! You can attend our classes at various locations in Hereford, or even online.
~ Pilates
~ Stretch classes for Wellness
~ Barre classes + Pilates Remix
~ Seated Stretch & Mobility
Take advantage of our block booking discounts!
The FLEX & FLOW COLLECTIVE ONLINE MEMBERSHIP has launched! Enjoy unlimited access to in-person and online classes, including Barre classes, Pilates, and Stretch classes, along with some exciting bonuses!
Can't attend our in-person classes in Hereford? No worries, we’ve got you covered!
Purchase an online-only membership to enhance you
The FLEX & FLOW COLLECTIVE ONLINE MEMBERSHIP has launched! Enjoy unlimited access to in-person and online classes, including Barre classes, Pilates, and Stretch classes, along with some exciting bonuses!
Can't attend our in-person classes in Hereford? No worries, we’ve got you covered!
Purchase an online-only membership to enhance your wellbeing at home with unlimited access to pre-recorded classes!
1:1 sessions are available to book directly:
Class session options include:
~ Stretch & Flexibility
~ Pilates
~ Seated Stretch
~ Stretch At Your Desk
Looking for group options? We offer a discount for corporate events or occasional parties! Explore our Stretch classes and experience the benefits of wellbeing. Don't forget to check out our Barre classes available in Hereford!
Welcome to the home of Productive Wellbeing!
I provide professional Pilates, Barre classes, and Stretch classes in and around Hereford. My journey began in 2024 with a simple mission: to help my clients move a little more every day, leading to a noticeable difference in both their body and mind. As they say, movement is medicine!
If you want to learn more about my Productive Wellbeing journey, click here!
I teach my classes in various locations around Hereford. All classes are 60 minutes long, except for Pilates Playdates, which last 45 minutes.
Please see my timetable below or visit the Class Schedule page to book your spot directly online:
MONDAY
10.15am Stretch For Wellness (Lyonshall)
11.30am Barre+Pilates Remix (Lyonshall)
7.00pm Barre+Pilates Remix (Vowchurch)
TUESDAY
10.00am Pilates Playdate - child-friendly class (Kingstone)
WEDNESDAY
10.00am Barre+Pilates Remix (Eardisley)
11.15am Stretch For Wellness (Eardisley)
7.00pm Pilates (Credenhill)
FRIDAY
9.30am Barre+Pilates Remix (Madley)
10.30am Seated Stretch & Mobility (Madley)
12.00pm Pilates (Madley)
Classes, including Barre classes and Pilates, are held in Lyonshall, Vowchurch, Kingstone, Eardisley, Credenhill, and Madley. For specific locations, please refer to the class schedule. Each class is limited to a maximum of 14 participants to ensure that everyone feels supported and included, allowing for individual attention to enhance progress with confidence in their wellbeing. Additionally, Stretch classes are available to complement your fitness journey.
~ Yoga mat (if you have one- I have some spare to borrow for the session if you haven't got one)
~ Drinking water
~ Blanket (for the colder months and for adding a bit of extra cushioning if needed when lying on the floor)
~ Your wonderful self :)
Everything else will be provided in your class, including equipment for our Barre classes, Pilates, and Stretch classes. You are more than welcome to bring your own equipment if you prefer, as we focus on your wellbeing here in Hereford.
If you'd prefer to chat in person, please come along to one of my Barre classes or Pilates sessions in Hereford. You can see how these Stretch classes can help you enhance your overall wellbeing, and you'll feel the benefits for yourself afterwards :)
Today | Closed |
Sign up to hear from us about specials, sales, and events related to our Barre classes, Pilates, and Stretch classes in Hereford, all focused on your wellbeing.